Winter Melon Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Winter Melon 8 cups dicedCorn Niblets - 1 canSilken Tofu - 1 package/12ozShitake Mushroom - 1.5 cups dicedChicken Breast - 10 ounces dicedChicken Broth - 1 cupliquid egg whites - 150mlSalt - 1tbsp
Cut up all ingredients into dice sized pieces. Boil a big pot of water.
Add all ingredients except for egg whites and salt.
Let the soup cook for 30 minutes.
Pour in the egg whites while stirring the soup.
Add salt to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user AANMEI.
Add all ingredients except for egg whites and salt.
Let the soup cook for 30 minutes.
Pour in the egg whites while stirring the soup.
Add salt to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user AANMEI.
Nutritional Info Amount Per Serving
- Calories: 1,530.7
- Total Fat: 24.0 g
- Cholesterol: 164.3 mg
- Sodium: 13,006.1 mg
- Total Carbs: 182.6 g
- Dietary Fiber: 31.8 g
- Protein: 156.8 g
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