Pulled Pork

Name: Pulled Pork Recipe
Yield: 9
Ingredients: 1.5 cups chopped onions; 2.25 tsps chili powder; 2.25 lbs lean pork tenderloin; 1.5 cups barbecue sauce

(13)

Number of Servings: 9

Ingredients

1.5 cups chopped onions2.25 tsps chili powder2.25 lbs lean pork tenderloin1.5 cups barbecue sauce

Directions

Combine onions, chili powder, barbecue sauce and pork in crock pot. Cook on low for 6-8 hours or high for 3-4 hours. Shred with two forks. Each serving is a 1/2 cup.

Optional: Serve in whole wheat hamburger bun (not included in calorie count).

Number of Servings: 9

Recipe submitted by SparkPeople user GEMINIA09.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 188.8
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 7.4 mg
Total Carbs: 14.7 g
Dietary Fiber: 0.7 g
Protein: 24.4 g

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Member Reviews

BABYBARNEY
Excellent flavour & smells while cooking!!! Instantly became a favourite with my husband. We had it plain with rice & sugar snap peas...will try it on buns like a sloppy joe next. FREEZES very well!!! - 10/17/11
PRINCESSNURSE
yummy - 2/15/11
FARBIE1
This was excellent. Made for Memorial day picnic and folks gobbled it up. Will definitely make again!!!!! - 6/1/10
EVEESHE
Delicious and easy. My family loved it. - 3/28/11
OBTAININGHEALTH
Very good recipe. - 8/8/10
TVQUEEN6833
GREAT recipe!! It was awesome on a baked potato...will make again very soon! - 10/10/09
IX2993
I love the ease of this recipe. It was delicious and perfect for a night when you are tired because it is already ready when you get home. - 5/16/09
SYLVIAJAVA
Excellent, and so easy to make! - 5/7/09
KBEARS69
Thank you so much. Not only did my family love it, They didn't know they were eating healthy. :-) - 5/3/09