Lo-Cal Chicken Parmesean
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 lb. chicken breast1/2 c. shredded mozzarella cheese1 tbsp. olive oil14.5 oz can of diced tomatoes14.5 oz can of tomato sauce4 c. macaroni pastasalt, pepper, rosemary, cumin, oregano, garlic powder, dried basil
1. Put olive oil in a skillet with the chicken. Add salt and pepper.
2. Add the tomato sauce, diced tomatoes, and season to taste.
3. After sauce comes to a boil, add cheese on top of chicken and cover skillet.
4. Cook macaroni in separate pot.
Serve and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user STACYAND.
2. Add the tomato sauce, diced tomatoes, and season to taste.
3. After sauce comes to a boil, add cheese on top of chicken and cover skillet.
4. Cook macaroni in separate pot.
Serve and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user STACYAND.
Nutritional Info Amount Per Serving
- Calories: 337.9
- Total Fat: 6.0 g
- Cholesterol: 71.2 mg
- Sodium: 622.7 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 2.9 g
- Protein: 34.5 g