Brownie Cupcake Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
* 21 oz regular brownies, dry mix * 1/2 cup(s) water * 1/2 cup(s) unsweetened applesauce * 2 large egg white(s), lightly beaten * 1 1/2 cup(s) lite whipped topping
* Preheat oven to 350ºF. Line 24 mini muffin tin holes with mini cupcake wrappers.
* In a large mixing bowl, combine brownie mix, water, applesauce and egg whites. Mix 50 times with a wooden spoon (use 50 strokes); do not under mix. Pour brownie mixture into prepared muffin tins.
* Bake cupcakes until a tester inserted in center of a cupcake comes out clean, about 12 minutes. Remove from oven and cool completely; remove cupcakes from pan. Before serving, decorate each cooled cupcake with a tablespoon dollop of whipped topping. Yields 1 cupcake per serving.
Calories 128
Calories from Fat 40 (31%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 1.2g 5%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 87mg 3%
Potassium 70mg 2%
Total Carbohydrate 21.8g 7%
Dietary Fiber 0.1g 0%
Sugars 1.1g
Protein 1.5g 3%
Number of Servings: 24
Recipe submitted by SparkPeople user MARYBETH_OHIO.
* In a large mixing bowl, combine brownie mix, water, applesauce and egg whites. Mix 50 times with a wooden spoon (use 50 strokes); do not under mix. Pour brownie mixture into prepared muffin tins.
* Bake cupcakes until a tester inserted in center of a cupcake comes out clean, about 12 minutes. Remove from oven and cool completely; remove cupcakes from pan. Before serving, decorate each cooled cupcake with a tablespoon dollop of whipped topping. Yields 1 cupcake per serving.
Calories 128
Calories from Fat 40 (31%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 1.2g 5%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 87mg 3%
Potassium 70mg 2%
Total Carbohydrate 21.8g 7%
Dietary Fiber 0.1g 0%
Sugars 1.1g
Protein 1.5g 3%
Number of Servings: 24
Recipe submitted by SparkPeople user MARYBETH_OHIO.
Nutritional Info Amount Per Serving
- Calories: 23.0
- Total Fat: 1.0 g
- Cholesterol: 17.8 mg
- Sodium: 11.6 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.1 g
- Protein: 0.7 g
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