Tuna and Red onion Salad

Name: Tuna and Red onion Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Tuna canned; Sweetcorn canned; Rocket or watercress; 1 whole tomato; 1 raw red onion; fresh parsley; tbsp lemon juice; tbsp balsamic vinegar

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Tuna, cannedSweetcorn, cannedRocket or watercress1 whole tomato1 raw red onionfresh parsleytbsp lemon juicetbsp balsamic vinegar

Directions

Combine ingredients in a bowl, and season to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user UGM5EFK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 288.0
Total Fat: 2.4 g
Cholesterol: 47.3 mg
Sodium: 725.5 mg
Total Carbs: 24.5 g
Dietary Fiber: 3.2 g
Protein: 43.8 g

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