Broccoli Cheese Pocket
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
This recipe makes 8 servings - nutritional information is per serving1 can Pillsbury Grand Reduced Fat Golden Wheat Biscuits2 cups cooked broccoli (fresh or frozen) drained8 oz grated or sliced mozzarella cheese
Preheat oven to 375
Using a little whole wheat flour, dust a surface and roll out the biscuits to about double the original size.
Layer on cheese and broccoli
Fold the biscuit over to form a turnover or pocket, pinch the edges to seal. Place 4 pockets on each of 2 baking sheets leaving room for expanding while cooking
Bake at 375 for 12 minutes or until golden brown.
I would expect you could create other pocket sandwiches using different veggies, or adding meat - maybe even a pizza pocket.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Using a little whole wheat flour, dust a surface and roll out the biscuits to about double the original size.
Layer on cheese and broccoli
Fold the biscuit over to form a turnover or pocket, pinch the edges to seal. Place 4 pockets on each of 2 baking sheets leaving room for expanding while cooking
Bake at 375 for 12 minutes or until golden brown.
I would expect you could create other pocket sandwiches using different veggies, or adding meat - maybe even a pizza pocket.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Nutritional Info Amount Per Serving
- Calories: 265.7
- Total Fat: 11.7 g
- Cholesterol: 16.4 mg
- Sodium: 738.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 3.3 g
- Protein: 11.8 g