Mothers Day Berry Smoothie

Name: Mothers Day Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 cup sliced Strawberries fresh; 6 oz Yogurt fat free greek plain; 1/2 c. Lipton Brisk Iced Tea with Lemon; 1/2 cup Blueberries frozen (unsweetened) unthawed; 1/2 cup Orange Puree from the Sneaky Chef; Splenda to taste

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 cup, sliced Strawberries, fresh, 6 oz Yogurt, fat free greek, plain, 1/2 c. Lipton Brisk Iced Tea with Lemon, 1/2 cup Blueberries, frozen (unsweetened), unthawed 1/2 cup Orange Puree from the Sneaky Chef Splenda to taste

Directions

Add All Items to blender and Puree. Add Splenda or other sugar alternative if desired. Pour into large glasses and enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user ZEPHYR1975.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 92.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 41.2 mg
Total Carbs: 17.1 g
Dietary Fiber: 2.6 g
Protein: 6.5 g

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