shepherds pie

(1)
  • Number of Servings: 10
Ingredients
Ground beef, 16 oz (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Green Beans (snap), 4 cup (remove)Yellow Sweet Corn, Frozen, 4 cup kernels (remove)Mashed Potatoes, 4 cup (remove)*Whole Milk / Vitamin D, 2 cup (remove)*Flour, white, .25 cup (remove)
Directions


Number of Servings: 10

Recipe submitted by SparkPeople user MARYEAUDET.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 331.6
  • Total Fat: 14.8 g
  • Cholesterol: 44.3 mg
  • Sodium: 317.2 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 14.3 g

Member Reviews
  • CD5402089
    I was trying to find a low calorie, simple,family will not know its "diet" recipe- this one has NO directions- - 8/14/09