shepherds pie
- Number of Servings: 10
Ingredients
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user MARYEAUDET.
Ground beef, 16 oz (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Green Beans (snap), 4 cup (remove)Yellow Sweet Corn, Frozen, 4 cup kernels (remove)Mashed Potatoes, 4 cup (remove)*Whole Milk / Vitamin D, 2 cup (remove)*Flour, white, .25 cup (remove)
Number of Servings: 10
Recipe submitted by SparkPeople user MARYEAUDET.
Nutritional Info Amount Per Serving
- Calories: 331.6
- Total Fat: 14.8 g
- Cholesterol: 44.3 mg
- Sodium: 317.2 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 5.3 g
- Protein: 14.3 g
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