Grilled Hearts of Romaine

Name: Grilled Hearts of Romaine Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 2 Hearts of Romaine rinsed drained and patted dry; Cooking Spray; Salt and Pepper; 2 Tbs Balsamic Vinegar (calories differ by brand!); 2 Tbs Grated Parmesan Cheese

(2)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

2 Hearts of Romaine,rinsed, drained, and patted dryCooking SpraySalt and Pepper2 Tbs Balsamic Vinegar (calories differ by brand!)2 Tbs Grated Parmesan Cheese

Directions

Spray all sides of the lettuce hearts with cooking spray. Sprinkle with Salt and Pepper.
Grill for 15 seconds per quarter turn.
Remove from grill. Drizzle with Balsamic Vinegar and sprinkle on cheese.

Number of Servings: 2

Recipe submitted by SparkPeople user HURLBKL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 53.5
Total Fat: 1.7 g
Cholesterol: 4.0 mg
Sodium: 1,261.3 mg
Total Carbs: 5.3 g
Dietary Fiber: 0.3 g
Protein: 3.8 g

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Member Reviews

NEWME6513
Very yummy - 8/20/18
MARYELLEN301
I cut mine in half and used Herbes de Provence after spraying. I grilled for 2 mins. per side and would have liked them grilled a bit more. I liked the crispy of the grilled outer leaves and the warm crunchy of the inner leaves. No vinegar. I choke on vinegars. Overall an unusual recipe for a grill. - 8/12/13