Delicious BBQ Chicken Salad

Name: Delicious BBQ Chicken Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: Romaine Lettuce 4 cup shredded; Red Ripe Tomatoes 1 large - diced; 1 can corn; 1/2 can black beans; French fried onions - 2 tbsp; Ranch dressing - 2 tbsp; BBQ Sauce - 2 tbsp; 2 Chicken breasts - grilled and sliced thinly

Minutes to Prepare: 20

Number of Servings: 2

Ingredients

Romaine Lettuce 4 cup, shredded Red Ripe Tomatoes, 1 large - diced1 can corn1/2 can black beansFrench fried onions - 2 tbspRanch dressing - 2 tbspBBQ Sauce - 2 tbsp2 Chicken breasts - grilled and sliced thinly

Directions

Mix BBQ sauce and ranch dressing together. Arrange all other ingredients on two plates - top with dressing or serve dressing on the side.

Number of Servings: 2

Recipe submitted by SparkPeople user KADAMAY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 509.2
Total Fat: 10.2 g
Cholesterol: 141.1 mg
Sodium: 705.4 mg
Total Carbs: 41.8 g
Dietary Fiber: 9.0 g
Protein: 64.1 g

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