Healthy Tater Tot Casserole

Name: Healthy Tater Tot Casserole Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 9
Ingredients: 1 pound extra lean ground beef (browned); 1 cup finely diced onion; 1 can FF Cream of Mushroom Soup; 1 can FF Cream of Chicken Soup; 4 oz. skim mozzarella cheese shredded; 3/4 cup cheddar cheese; 25-30 Frozen Tater Tots

(3)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 9

Ingredients

1 pound extra lean ground beef (browned)1 cup finely diced onion1 can FF Cream of Mushroom Soup1 can FF Cream of Chicken Soup4 oz. skim mozzarella cheese shredded3/4 cup cheddar cheese25-30 Frozen Tater Tots

Directions

This recipe makes 9 servings approx. 1 1/2 cups each.
Brown the ground beef and onion together until fully cooked. Mix soups and cheeses together and then mix in the beef/onions. Spray 8x8 baking pan with Pam and put Tater tots down in it to make one layer. (You may need more or less tater tots to make one layer) Pour the meat and soup mixture on top. Bake uncovered for 30 minutes in the oven at 350 degrees

Number of Servings: 9

Recipe submitted by SparkPeople user LADYKARA.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 249.9
Total Fat: 14.7 g
Cholesterol: 39.4 mg
Sodium: 638.4 mg
Total Carbs: 15.7 g
Dietary Fiber: 1.7 g
Protein: 12.1 g

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Member Reviews

NICOLEROCK84
I made this recipe in a 9x13 pan and added 3/4 cup of cheese on the top and it turned out wonderful!! Easy to make and not expensive. :) - 4/5/16
CRAFTYC
TINY servings! - 1/26/15
CRAB1972
Loved but put in slightly bigger dish and used potato Smiles (little less fat), 2 FF cream of mushrooms instead of cream of chicken, and added a container of mushrooms toward end of browning hamburger and onion. - 9/2/11
ILENEJ
I make mine this way except I don't use the cream of chicken soup. very good - 10/26/09