Tofu pudding mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Mori-Nu Silken Lite Tofu-Firm per serving, 4 serving (remove) * Hodgson Mill Unprocessed Wheat Bran, 15 gram(s) (remove) * AlmondBreeze Vanilla milk, 8 oz (remove) * JELL-O Sugar Free-Fat Free Instant pudding, White Chocolate, 4 serving (remove)
Combine a cup of AlmondBreeze Vanilla Milk with a package of sugar free, fat free pudding. White chocolate or Cheesecake flavors work best. Whisk by hand to combine, add the Wheat Bran and continue whisking until it is mixed.
After ingredients are combined add drained tofu. Mix by blender using the standard attachment (two rotating mixers) starting on slow speed and increasing to max. To make the mixture smooth finish off with a whisk attachment.
Split in to 4 serving dishes and refrigerate. It goes great on a whole grain toast. One serving is enough for two toasts.
Number of Servings: 4
Recipe submitted by SparkPeople user UMNEYDURAK.
After ingredients are combined add drained tofu. Mix by blender using the standard attachment (two rotating mixers) starting on slow speed and increasing to max. To make the mixture smooth finish off with a whisk attachment.
Split in to 4 serving dishes and refrigerate. It goes great on a whole grain toast. One serving is enough for two toasts.
Number of Servings: 4
Recipe submitted by SparkPeople user UMNEYDURAK.
Nutritional Info Amount Per Serving
- Calories: 72.5
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 425.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.0 g
- Protein: 5.8 g
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