Creamy porkchop and potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
16 oz of pork chops (4 thin cut pork chops)1 C of lowfat cream of mushroom soup (1 can)2 medium potatoes sliced thin1 C of mushrooms sliced1 C of 1% milk1 small onion sliced or chopped2 tbsp of garlic powder1 tbsp of black pepper2 tsp of Mccormick montreal steak seasoning2 C of canned green beans drained (about 1 can)cooking spray as needed
1. preheat oven to 350. Prepare a large skillet or wok. Prepare a large casserole dish.
2. Slice potatoes thin and layer evenly in dish.
3.Season chops with 1 Tbsp of garlic powder, pepper and steak seasoning.
4.Spray skillet and heat to med heat. Brown chops and set aside on top of potatoes in casserole.
5. combine cream of mushroom soup, milk, onion, mushrooms and rest of garlic powder. Blend until creamy.
6. Pour soup mixture over chops and potatoes.
7. Bake covered for 30 min, uncover and bake for 30-35 minutes more or until potatoes are tender.
You can mix the green beans with the potatoes and pork chops or serve on the side. I have done both.
Makes 4 servings 4 oz of porkchops each
Number of Servings: 4
Recipe submitted by SparkPeople user WEEDENMJ.
2. Slice potatoes thin and layer evenly in dish.
3.Season chops with 1 Tbsp of garlic powder, pepper and steak seasoning.
4.Spray skillet and heat to med heat. Brown chops and set aside on top of potatoes in casserole.
5. combine cream of mushroom soup, milk, onion, mushrooms and rest of garlic powder. Blend until creamy.
6. Pour soup mixture over chops and potatoes.
7. Bake covered for 30 min, uncover and bake for 30-35 minutes more or until potatoes are tender.
You can mix the green beans with the potatoes and pork chops or serve on the side. I have done both.
Makes 4 servings 4 oz of porkchops each
Number of Servings: 4
Recipe submitted by SparkPeople user WEEDENMJ.
Nutritional Info Amount Per Serving
- Calories: 321.1
- Total Fat: 6.6 g
- Cholesterol: 60.6 mg
- Sodium: 1,156.3 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 8.2 g
- Protein: 30.3 g
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