Midday Snack

(4)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Apple7 Almonds
Directions
1 apple
7 almonds

Number of Servings: 1

Recipe submitted by SparkPeople user PATRICK234.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 130.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.0 g

Member Reviews
  • LORETTA24
    If you chop up the nuts and cut the apple into chunks it transforms into a nice little salad as well. Very good combination. - 6/27/09
  • CD13924064
    Yum and thank you to who posted the making it salad by chopping. YUM - 5/17/13
  • BABCIATEA
    good combo having it today - 8/1/09
  • SUNNYDAY1976
    yummy - 5/16/09
  • HARRINGTON5
    I eat this all the time and it does tide me over! - 5/16/09
  • WATERTONES
    This is one of my favorite mid-morning snacks at work. - 5/15/09