polly freeze bar-b-que

  • Number of Servings: 18
Ingredients
ground beef 3 .5 lbs.1 T saltAdd 2/3 cup bbq sauce2/3 cup ketchup2/3 cup chili sauce1 diced green pepper1 diced red pepper, 1 diced onion1T heaping sugar2T flour2T vinegar1T mustard Simmer for 1-2 hours .
Directions
fry ground beef and add salt. drain well
add rest of ingredients simmer for 1-2- hours.
The longer you simmer the better.


From Becky Davis

Number of Servings: 18

Recipe submitted by SparkPeople user JONIPOLSON1.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 263.1
  • Total Fat: 18.5 g
  • Cholesterol: 66.2 mg
  • Sodium: 271.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.5 g

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