pulpo en su tintaresca
- Number of Servings: 4
Ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user MIGUELINUS.
* Octopus, 550 grams (remove) * Canned Tomatoes, 2 cup (remove) * Garlic, 3 cloves (remove) * Onions, raw, 0.5 medium (2-1/2" dia) (remove) * Red Wine, 1.3 glass (3.5 fl oz) (remove) * Artichokes, fresh, 0.25 artichoke, medium (remove) * Green Olives, 70 grams (remove) * Capers, canned, 3 tbsp, drained (remove) * Almonds, 0.25 cup, slivered (remove) * Raisins, 0.25 cup, packed (remove) * Olive Oil, 2 1tsp (remove)
Number of Servings: 4
Recipe submitted by SparkPeople user MIGUELINUS.
Nutritional Info Amount Per Serving
- Calories: 399.0
- Total Fat: 11.5 g
- Cholesterol: 132.0 mg
- Sodium: 1,260.9 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.8 g
- Protein: 44.7 g
Member Reviews