potato soup

Name: potato soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 1 qt fat free milk; 2 porkchops; 1 cup carrots chopped; 1/2 cup onion chopped; 1 stalk celery chopped; 2 cup chicken broth; 12 small potatoes and sliced; 1 tbsp salt; 1/2 tbsp pepper

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 qt fat free milk2 porkchops1 cup carrots chopped1/2 cup onion chopped1 stalk celery chopped2 cup chicken broth12 small potatoes and sliced1 tbsp salt1/2 tbsp pepper

Directions

Fry pork chops in non stick pan until no longer pink set aside. When cooled, cut into small bite size pieces. In same pan add chicken broth, carrots, onions, potatoes, and celery simmer til tender. Add milk and chops simmer til hot. To thicken puree 2 cups of soup in blenderand return to soup.

Number of Servings: 8

Recipe submitted by SparkPeople user LAUREY1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 369.6
Total Fat: 5.9 g
Cholesterol: 49.3 mg
Sodium: 375.6 mg
Total Carbs: 53.8 g
Dietary Fiber: 6.5 g
Protein: 25.9 g

More Recipes Like This

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

Member Reviews