Low Calorie, Fat Free Pumpkin Muffins

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2/3 cup dry powdered milk6 Tbsp flour (I use rice flour mix)1 tsp. baking soda1 tsp. pumpkin pie spice1 tsp. cinnamon1/2 cup grated carrots2 eggs1 cup canned pumpkin12 tsp Splenda1 tsp. granulated sugar1 tsp. vanilla4 Tbsp raisins (not packed)
Directions
Combine dry ingredients. Mix other ingredients and fold into dry mixture. Mix well. Spray muffin tins with Pam or use paper cups. Bake 350 degrees to 20 minutes. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHHISWAY.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 65.0
  • Total Fat: 1.0 g
  • Cholesterol: 35.4 mg
  • Sodium: 140.9 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.0 g

Member Reviews
  • WKABAN
    I use this recipe too! Its very good, and fits quite well into any plan. Being fat free, the muffins do tend to toughen as they sit, but that's to be expected. - 8/12/09
  • DEEANNJOY
    This is the same recipe I use. Have been making it for years. I use Stevia for sweetener with a T. of honey and sub dates instead of raisins.I'm a nut lover so I put in walnuts or pecans. Of course you will have to add in the calories for the nuts and honey.Love these!! - 9/29/15