Ms. Marianne's Tuna Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 cans starkist chunk light Tuna in water (5 oz size), 1 oz. part skim mozzerella cheese*Onion powder or granulated onion, 1/4 tspGarlic powder/ or granulated garlic 1/8tsp. Pickle Relish, 1/2 Tbsp*Hellman's Light Mayonnaise, 2 Tbsp. Your choice of bread (not included in recipe calcuation) The kids love it on Whole Wheat Mini Bagels too!
This recipe will make 5 sandwiches . Or divide into 5 equal portions and serve on bagels, crackers, or in a tossed green salad or with pasta.
Drain water from tuna, flake tuna with a fork & mix with other ingredients. Can be served immediately or chilled and served later or the next day. I serve this with fresh baby spinach on the sandwich and grape tomatoes for a vitamin rich lunch.
Number of Servings: 5
Recipe submitted by SparkPeople user MACS706.
Drain water from tuna, flake tuna with a fork & mix with other ingredients. Can be served immediately or chilled and served later or the next day. I serve this with fresh baby spinach on the sandwich and grape tomatoes for a vitamin rich lunch.
Number of Servings: 5
Recipe submitted by SparkPeople user MACS706.
Nutritional Info Amount Per Serving
- Calories: 100.2
- Total Fat: 3.1 g
- Cholesterol: 20.0 mg
- Sodium: 306.2 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.2 g
- Protein: 16.0 g
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