Mock Frappuccino or Mocha Latte
(24)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)1 cup Skim Milk (nonfat)1 TBSP Instant Coffee - more or less to taste
Directions
Combine hot chocolate mix, skim milk and instant coffee. Heat and serve OR blend with ice cubes until it reaches a smoothie consistency.

Top with a dash of cinnamon.

Optional - add one tablespoon Cool Whip Free for an additional 20 calories.

You can save 85 calories by preparing this with 1 cup of water instead of the skim milk since the hot chocolate mix contains powdered milk ... but you lose the calcium & other nutrients from the milk.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 147.8
  • Total Fat: 1.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 267.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.5 g

Member Reviews
  • DRAGONS4ME
     wow ive never seen this on here before. m mom and i have been making these since i was about 13 i think. so yummy and it was only a small amount of coffee so it was ok for me when i was a little kid. - 5/1/12
  • SJSHOOPOOH
     Like to add just a dollop of fat free whipped topping on top. It is gooooood - 10/4/11
  • HPETTS
     I added a packet of Truvia to add some sweetness. Will make this again for sure!! - 6/5/11
  • ASPOTTR
     Fabulous.....Love it and so does my husband!! - 6/17/10
  • CD5265602
     a very nice treat. i add splenda if i want it more as a dessert or leave it as is for a real coffee-house drink. - 6/25/09
  • MOM2ACAT
     I really like this one! Quick and easy with ingredients I usually have on hand. - 10/1/08
  • RETROAPPLE
     Love it! :) i was totally craving a moolatte from DQ, or a Java Chip Frap from Starbucks, but wasn't really craving 500 calories. 150, much better deal. - 7/15/08
  • CAPJDD
     added flavored instant coffee which added a great flavor!! - 11/30/07
  • WHIZBUFF
     1 tablespoon was WAY too much coffee flavor for me, but otherwise it's great. Thanks! - 9/22/07
  • ELIANEJ
     this was INCREDIBLE! I was really skeptical at first, but WOW!! AMAZING! - 9/21/07
  • KLFOSTER27
     this was so good! love it made it a little differnt only had rich chocolate cocoa mix made it with water only 82 calories very yummy! - 8/7/07
  • KODAK853
     My kids and I both loved it! - 7/21/07
  • DIGGS13
     Pretty good! Next time I try it, I might add some vanilla flavor. - 7/4/07
  • SAXAPEAL
     this was sooooo good. i also added half of banana. i called it banana frapp - 7/4/07
  • VAMOMDEB
     This was great! I love Starbucks frappuchinos and this was pretty close, much cheaper, and I didn't have to drive to get it. - 6/28/07
  • 4CONNIESHEALTH
     This is a good substitute, I just really like Starbucks. - 10/24/19
  • ELRIDDICK
     Thanks for sharing - 8/1/19
  • ANNABETH1953
     This is good. I use brewed coffee as the liquid and a splash of fat free 1/2 & 1/2. Faux Mocha!!! - 12/15/12
  • SEPPIESUSAN
     Thank you so much for a fresh idea! This is a real treat. I made mine with a cup of Dunkin Donuts cinnamon spice coffee, 1 cup unsweetened soy milk, 1 packet Diet Swiss Miss, 1 tbspn cocoa, and ice cubes. PERFECT treat after a tough Saturday morning workout! - 6/20/09
  • CD3802882
     This is delicious! - 3/4/20
  • CHERYLHURT
     Great - 2/8/20
  • 1CRAZYDOG
     wonderful! - 9/29/18
  • JOHNMARTINMILES
     Just change a few ingredients to their healthy counterparts and BAM! a healthy substitute! - 2/16/18
  • HEALTH_NOW
     I make this with No Sugar Swiss Miss, 6 oz of Keurig coffee and a little half & half. Quick, easy, hits the spot. - 9/11/16
  • CHIHUAHUASRUS
     I just wanted to give you an even better option. I buy Muscle milk 100 cal. Chocolate Shakes (any protein shake will do) Add 2 TBS to your coffee and your choice of sweetener ( Splenda, Equal, Agave, sugar) to taste. make your coffee work for you, with all the vitamins minerals and protein!! - 12/17/12



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