Summer Vegetable Ball
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1/4 tsp dill1/2 tsp garlic pwd.1/2 tsp worcestershire sauce1 brick fat free cream chees1/2 cup grated broccoli1/2 cup grated cauliflower1/2 cup grated carrots1/4 cup finly chopped radish1/2 cup raw sunflower seeds1/4 cup fresh chopped spinach
make eight wedges from ball.
Number of Servings: 8
Recipe submitted by SparkPeople user MOTHEREARTH2278.
Number of Servings: 8
Recipe submitted by SparkPeople user MOTHEREARTH2278.
Nutritional Info Amount Per Serving
- Calories: 80.9
- Total Fat: 4.0 g
- Cholesterol: 5.0 mg
- Sodium: 197.2 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.6 g
- Protein: 7.0 g
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