Spicy Banana Split

Name: Spicy Banana Split Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana chopped; 3 lg strawberries chopped; 1/2 jalapano (fresh seeded chopped); 2 T caramel sauce; 2T lowfat yogurt

(3)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana chopped3 lg strawberries chopped1/2 jalapano (fresh seeded chopped)2 T caramel sauce2T lowfat yogurt

Directions

Chop up the fruit and arrange in a bowl.
Drizzle the yogurt and caramel sauce over the fruit.
Top with sprinkles of chopped jalapanos.

ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user DDT1970.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 277.6
Total Fat: 3.3 g
Cholesterol: 15.0 mg
Sodium: 172.1 mg
Total Carbs: 52.6 g
Dietary Fiber: 4.3 g
Protein: 12.6 g

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Member Reviews

TXMOMY929
We made this last night, just without the jalapenos and even the kids loved it! On the kids servings we did use 2 Tbsp of Light Cool Whip (still frozen) instead but on ours we used the yogurt. It really was as satisfying as a banana split. - 5/24/09
EMMYLINE
Unusual twist to an old favourite - delightful! - 5/23/09

Reply from DDT1970 (5/23/09)
For a different twist try ground up roasted chickpeas :-)
TAMQUAT
yummy - 5/22/09

Reply from DDT1970 (5/22/09)
Thank you so much for your review! I hope you enjoyed it!