Pumpkin applesauce

Name: Pumpkin applesauce Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup canned pumpkin; 1 cup applesauce sweetened (you can use unsweetened if you want); cinnamon (to taste; you can use a different spice such as Apple Pie spice mixture or Pumpkin Pie Spice mixture)

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 cup canned pumpkin1 cup applesauce, sweetened (you can use unsweetened if you want)cinnamon (to taste; you can use a different spice such as Apple Pie spice mixture or Pumpkin Pie Spice mixture)

Directions

Combine all ingredients.
You can microwave the mixture if you prefer the it warm.
Enjoy!

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SANSHIGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 119.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 7.1 mg
Total Carbs: 31.0 g
Dietary Fiber: 3.8 g
Protein: 0.9 g

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