Pineapple Chicken Kabobs
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Marinade:1 orange, zested then juiced1 lemon, zested then juiced4 garlic cloves, minced2 TBS. fresh tarragon leaves, chopped1/4 C soy sauce1/4 C canola oil1/2 tsp salt1/2 tsp Black pepper1-1.5 LBS boneless, skinless chicken breast, chopped into 1 inch pieces2 C fresh pineapple, cubed into big pieces1 red onion, choped into big piecesMetal skewers
Combine all of the ingredients for the mrinade into a glass baking dish. Add the chopped chicken. Cover and marinate int e fridge for 2-4 hours.
When you are ready to grill, assemble the kabobs in any order you like..chicken, red onion and pineapple. This recipe should make 4-6 kabobs, depending on how much you stuff them!
Grill until the chicken is cooked through. Approx. 5-7 minutes.
I serve this with brown rice and steamed broccoli..
It reminds me of the Outback chicken griller.
Number of Servings: 1
Recipe submitted by SparkPeople user 80SALI.
When you are ready to grill, assemble the kabobs in any order you like..chicken, red onion and pineapple. This recipe should make 4-6 kabobs, depending on how much you stuff them!
Grill until the chicken is cooked through. Approx. 5-7 minutes.
I serve this with brown rice and steamed broccoli..
It reminds me of the Outback chicken griller.
Number of Servings: 1
Recipe submitted by SparkPeople user 80SALI.
Nutritional Info Amount Per Serving
- Calories: 882.4
- Total Fat: 57.9 g
- Cholesterol: 41.2 mg
- Sodium: 4,817.0 mg
- Total Carbs: 76.4 g
- Dietary Fiber: 6.5 g
- Protein: 26.2 g
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