Beef Lo Mein

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
12 ounces mung bean noodles 2 teaspoons sesame oil 2 teaspoons minced fresh ginger 2 cloves garlic, minced 12 ounces grilled beef, cut into 1/4-inch pieces 8 grilled scallions, chopped 1 cup snap peas 1/3 cup shredded carrots 3/4 cup reduced-sodium beef broth 1/4 cup reduced-sodium soy sauce 1/4 cup chopped fresh cilantro leaves
Directions
Cook noodles according to package directions.
Meanwhile, heat the sesame oil in a large skillet. Add ginger and garlic and saute 1 minute. Add beef, scallions, snap peas and carrots and saute 1 minute. Add broth and soy sauce and bring to a simmer and cook 5 minutes, until carrots are soft. Drain noodles and add to sauce. Toss together with cilantro.

ENJOY!

Number of Servings: 4

Recipe submitted by SparkPeople user DDT1970.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 421.8
  • Total Fat: 13.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,115.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.5 g

Member Reviews
  • BHAWKINS00
    I didn't use the cilantro and added onions instead of scallions. Will definately do this again - using whatever meat I have available. - 9/15/09