Vegan Veggie Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Mixed Vegetables, frozen, 250 grams Olive Oil, 1 1tsp Onions, raw, 0.25 medium Ginger, ground, 1 tsp Garlic powder, 1 tsp Curry powder, 1 tbsp Coconut Milk, 2 tbsp Spinach, frozen, 0.25 cup 1 tsp mustard seeds
1. Saute onions in olive oil, add mustard seeds, allow to pop, then add ground ginger, garlic powder and curry powder and fry till fragrant.
2. Add vegetables and cook with a little water.
3. Add coconut milk, boil once and remove.
4. Serve alone or with rice or bread
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIDDETAILS23.
2. Add vegetables and cook with a little water.
3. Add coconut milk, boil once and remove.
4. Serve alone or with rice or bread
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIDDETAILS23.
Nutritional Info Amount Per Serving
- Calories: 318.6
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 158.1 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 14.5 g
- Protein: 12.2 g
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