Turkey sausage Hash

Name: Turkey sausage Hash Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 1 lb potato pre-baked; 2 med. onions chopped; 4 oz. fresh mushrooms; 10 oz. turkey sausage chopped; 1/4 fresh parsley or a couple TBSP dried parsley; 1 plum tomato sliced thin.

(2)

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb potato, pre-baked2 med. onions, chopped4 oz. fresh mushrooms10 oz. turkey sausage, chopped1/4 fresh parsley or a couple TBSP dried parsley 1 plum tomato, sliced thin.

Directions

Bake potatoes the night before. Leave to cool. In the morning, peel and dice potatoes =1lb.
Chop onions fine.
Clean & quarter mushrooms.
Brown turkey sausage in pan for couple mins. on med high heat. Remove turkey from pan onto separate plate.
Spray pan with oil. Saute onions for 2 mins.
Spray pan with oil again. Add mushrooms and cook on med heat for 3 mins more.
Spray pan with oil & add potatoes and cook 9 mins. more turning to brown.
Finally add turkey and mix. Put sliced tomato on top.

Number of Servings: 4

Recipe submitted by SparkPeople user FEYCOLLEEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 237.5
Total Fat: 5.3 g
Cholesterol: 50.0 mg
Sodium: 62.9 mg
Total Carbs: 31.1 g
Dietary Fiber: 3.5 g
Protein: 18.4 g

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Member Reviews

MODESTA
Having this for lunch today, I happened to have all the ingredients even the potatoes were boiled yesterday. I was wondering what to do with all these ingredients. - 5/25/09
POETANGELARTIST
I will try this recipe very soon, I use turkey sausage because of my gout, so this will be a good fit for my diet restrictions. Thanks, Poet :) - 5/25/09