Blueberry-Cherry Smoothie

Name: Blueberry-Cherry Smoothie Recipe
Yield: 1
Ingredients: 1/2 Cup Dannon Light & Fit Yogurt; 1/4 Cup Cranberry-Pomegranite Juice; 1/4 Cup Frozen Blueberries; 1/4 Cup Frozen Dark Red Cherries; 4-6 Ice Cubes; 1 tsp. Honey optional

Number of Servings: 1

Ingredients

1/2 Cup Dannon Light & Fit Yogurt1/4 Cup Cranberry-Pomegranite Juice1/4 Cup Frozen Blueberries1/4 Cup Frozen Dark Red Cherries4-6 Ice Cubes1 tsp. Honey optional

Directions

Blend all ingredients on high until smooth. Makes 1 delicious serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DEBOBRIEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 154.3
Total Fat: 0.3 g
Cholesterol: 2.0 mg
Sodium: 56.5 mg
Total Carbs: 34.0 g
Dietary Fiber: 2.1 g
Protein: 4.3 g

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