Bacon and Grits Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 cups of grits-cooked3 oz crumbled goat cheese1 package of bacon-cooked6 asparagus-cooked6 egg whitespeppergarlic powdersalt
1. cook grits according to package
2. salt and pepper to taste
3. take half of the grits and add 2 egg whites along with half of the cheese
4. season mixture with garlic powder and then add the cooked asparagus
5. cook bacon- I microwave the bacon to make it cook faster and so I do not burn it
6. crumble half of the bacon and add it to the grit mixture
7. pour the mixture into an oven safe dish
8. take the other half of the cheese and grits and add the remaining egg whites
9. spread the grit mixture over the other grit mixture in the dish
10. crumbled bacon over the top
11. cook for 60 minutes-covered- in a 350 degree oven
makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZARASPOOK04.
2. salt and pepper to taste
3. take half of the grits and add 2 egg whites along with half of the cheese
4. season mixture with garlic powder and then add the cooked asparagus
5. cook bacon- I microwave the bacon to make it cook faster and so I do not burn it
6. crumble half of the bacon and add it to the grit mixture
7. pour the mixture into an oven safe dish
8. take the other half of the cheese and grits and add the remaining egg whites
9. spread the grit mixture over the other grit mixture in the dish
10. crumbled bacon over the top
11. cook for 60 minutes-covered- in a 350 degree oven
makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZARASPOOK04.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 9.6 g
- Cholesterol: 16.8 mg
- Sodium: 514.0 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.0 g
- Protein: 11.6 g
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