Baked Honey Mustard Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Boneless skinless chicken thighs3 Tbsp dijon mustard1.5 Tbsp Honey (4.5 tsp)1 tsp Mustard seeds
Preheat oven to 375.
Mix dijon mustard, honey and mustard seeds together.
Put chicken thighs in a glass baking dish. Brush tops with 1/2 of honey mustard sauce. COver with foil and bake 20 minutes, remove foil brush flip thighs and brush with remaining sauce. Cook and additonal 15-20 minutes until cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user GRANOLAMOM79.
Mix dijon mustard, honey and mustard seeds together.
Put chicken thighs in a glass baking dish. Brush tops with 1/2 of honey mustard sauce. COver with foil and bake 20 minutes, remove foil brush flip thighs and brush with remaining sauce. Cook and additonal 15-20 minutes until cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user GRANOLAMOM79.
Nutritional Info Amount Per Serving
- Calories: 178.5
- Total Fat: 9.2 g
- Cholesterol: 90.0 mg
- Sodium: 331.5 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.1 g
- Protein: 21.2 g
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