Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 C Walnuts (soaked rinsed and drained-minimum of 30 min)2 T Reduced-Sodium Soy SauceDash Sea Salt (to taste)2 T Cumin1/4 C Carrots (chopped)1/4 C Celery (chopped)1/4 C Scallions (chopped)1/4 C Cilantro (chopped)4 lettuce leaves
Chop up the walnuts and add the soy sauce, sea salt, and Cumen.
Then add;
carrots, celery, scallions, and cilantro.
Pulse to desired consistency. Be careful not to blend too long or you will get butter :-)
Spread on lettuce leaves, roll up, and ENJOY!
Number of Servings: 2
Recipe submitted by SparkPeople user DDT1970.
Then add;
carrots, celery, scallions, and cilantro.
Pulse to desired consistency. Be careful not to blend too long or you will get butter :-)
Spread on lettuce leaves, roll up, and ENJOY!
Number of Servings: 2
Recipe submitted by SparkPeople user DDT1970.
Nutritional Info Amount Per Serving
- Calories: 236.2
- Total Fat: 20.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,169.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.5 g
- Protein: 7.2 g
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