Marinated Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
7 oz. Top Sirloin steak1 tsp canola oil2 tsp worcestershire sauce2 cloves garlic, minced3 - 4 ounces diet Cherry Coke
Mix oil, worcestershire, garlic and diet cherry coke in a zip-top plastic bag. Add slightly tenderized steak (I whacked mine with the meat mallet several times on each side) and refrigerate for a few hours. Turn steak several times during its stint in the fridge.
Preheat grill. (I used my George Foreman grill because it was raining.) Cook steak to desired doneness.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KYREE90.
Preheat grill. (I used my George Foreman grill because it was raining.) Cook steak to desired doneness.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KYREE90.
Nutritional Info Amount Per Serving
- Calories: 227.7
- Total Fat: 10.2 g
- Cholesterol: 88.3 mg
- Sodium: 158.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.0 g
- Protein: 30.3 g
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