L.R. venison, quinoa, vegetable soup
- Number of Servings: 13
Ingredients
1 lb. ground venison1 cup chopped onion2 cups sliced carrots2 cups diced celery4 cups small diced potatoes1/2 cup quinoa, rinsed well2 qt. water2 T. beef base1-1/2 tsp. seasoned salt or to taste1/2 tsp. black pepper1 tsp. garlic powder1 tsp. chili powder2 T. basil1/3 cup heavy cream
In a large kettle, brown the venison with the onion. Add all remaining ingredients except the cream. Bring to a boil. Reduce heat and simmer for about 40 minutes or until quinoa and vegetables are tender. Remove from heat and add cream just before serving. makes 13 cups.
Number of Servings: 13
Recipe submitted by SparkPeople user ABIGAILRUSSELL.
Number of Servings: 13
Recipe submitted by SparkPeople user ABIGAILRUSSELL.
Nutritional Info Amount Per Serving
- Calories: 155.3
- Total Fat: 5.8 g
- Cholesterol: 36.2 mg
- Sodium: 597.4 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.0 g
- Protein: 10.5 g
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