ChocoShake(Chocobatida)

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Milk, canned, evaporated, nonfat, .5 cup (1/2 taza de leche evaporada sin grasa)*Breyers vanilla ice cream 98% fat free, 1 serving (1 servicio de helado vainilla)*Nestle Nesquik Chocolate - no sugar added, 4 tbsp(4 cdas de chocolate sin azucar agregada)
Directions
Mix all ingredients in a blender.
(mezcle todos los ingredientes en una licuadora)
Serve with whip cream or cinnamon(Decore con crema batida o canela)
serve 2 portions(sirve 2 raciones)

Number of Servings: 2

Recipe submitted by SparkPeople user NAIK101.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 134.9
  • Total Fat: 1.9 g
  • Cholesterol: 5.1 mg
  • Sodium: 176.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.8 g

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