Neopolitan Smoothie
- Number of Servings: 1
Ingredients
Directions
1 medium banana, sliced1/2 cup strawberries, sliced1 scoop Slimfast Optima Chocolate Royale Shake Mix1 cup nonfat milk4 or 5 ice cubes (less if fruit is frozen)
Blend all ingredients in a blender until smooth.
Less ice can be used if you put the fruit in the freezer for at least one hour.
Makes one tall cup, but can be split in half for smaller servings.
Number of Servings: 1
Recipe submitted by SparkPeople user BRUNOSHORT.
Less ice can be used if you put the fruit in the freezer for at least one hour.
Makes one tall cup, but can be split in half for smaller servings.
Number of Servings: 1
Recipe submitted by SparkPeople user BRUNOSHORT.
Nutritional Info Amount Per Serving
- Calories: 329.2
- Total Fat: 5.3 g
- Cholesterol: 9.9 mg
- Sodium: 259.4 mg
- Total Carbs: 63.4 g
- Dietary Fiber: 8.7 g
- Protein: 12.1 g
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