Tuna Veggie Wrap
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Tuna Salad:120 gram can of chunk light tuna1/2 cup red pepper chopped1 stalk celery chopped1 dill pickle chopped1 tbsp light mayoWrap:2 whole wheat wraps1 small avocado sliced4 slices of tomato1/2 cup shredded cheddar cheese
1. Mix tuna, mayo, chopped red pepper, celery, and dill pickle together in a bowl. Add a dash of ground pepper or sea salt if desired to taste.
2. Divide tuna mix on two wraps.
3. Top with sliced avocado, tomato and cheddar.
4. Roll 'em up and they're ready to eat.
Serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user MELLY79.
2. Divide tuna mix on two wraps.
3. Top with sliced avocado, tomato and cheddar.
4. Roll 'em up and they're ready to eat.
Serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user MELLY79.
Nutritional Info Amount Per Serving
- Calories: 387.8
- Total Fat: 21.7 g
- Cholesterol: 29.7 mg
- Sodium: 1,658.5 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 11.3 g
- Protein: 13.9 g
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