Root vegtable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
500g Carrots, peeled and chopped1 large onion chopped1 Butternut peeled and chopped2 pints boiling waterBunch fresh corriander chopped
Dry fry the onion in a large saucepan.
Added seasoning and half the coriander and the chopped vegtables stir for 5 mins. Add boiling water and bring back to the boil.
Simmer for 15 mins.
Blend to preferred texture and add remaining coriander.
Number of Servings: 8
Recipe submitted by SparkPeople user PICKLEFACE1997.
Added seasoning and half the coriander and the chopped vegtables stir for 5 mins. Add boiling water and bring back to the boil.
Simmer for 15 mins.
Blend to preferred texture and add remaining coriander.
Number of Servings: 8
Recipe submitted by SparkPeople user PICKLEFACE1997.
Nutritional Info Amount Per Serving
- Calories: 58.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 49.3 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.0 g
- Protein: 1.4 g
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