Fast and Easy Turkey Breakfast Sausage

Name: Fast and Easy Turkey Breakfast Sausage Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 12
Ingredients: 24 oz package lean ground turkey (93%); 1 T brown sugar; 3/4 tsp salt; 1/2 tsp black pepper; 1/2 tsp crushed red pepper flakes; 1/4 tsp garlic powder

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 12

Ingredients

24 oz package lean ground turkey (93%)1 T brown sugar3/4 tsp salt1/2 tsp black pepper1/2 tsp crushed red pepper flakes1/4 tsp garlic powder

Directions

Mix dry ingredients together and sprinkle over ground turkey. Mix together but not over mixing. Use a 2 oz ice cream scooper to portion out and roll into patties. Fry in non-stick fry pan for 3-5 min each side.
Makes 12 patties

Number of Servings: 12

Recipe submitted by SparkPeople user MOXIE6.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 84.7
Total Fat: 4.0 g
Cholesterol: 40.0 mg
Sodium: 185.8 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.0 g
Protein: 11.5 g

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