tomatoe & spinach

Name: tomatoe & spinach Recipe
Yield: 1
Ingredients: Red Ripe Tomatoes .5 large whole (3 dia) (remove); *Smart Balance Buttery Spread 1 tbsp (remove); *Spinach cooked .25 cup (remove); Bread crumbs dry grated plain .6 cup (remove); Egg fresh .5 cup (4.86 large eggs) (remove); Monterey Cheese .5 oz (remove)

Number of Servings: 1

Ingredients

Red Ripe Tomatoes, .5 large whole (3" dia) (remove)*Smart Balance Buttery Spread, 1 tbsp (remove)*Spinach, cooked, .25 cup (remove)Bread crumbs, dry, grated, plain, .6 cup (remove)Egg, fresh, .5 cup (4.86 large eggs) (remove)Monterey Cheese, .5 oz (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DBELVIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 599.5
Total Fat: 29.3 g
Cholesterol: 529.2 mg
Sodium: 833.4 mg
Total Carbs: 54.2 g
Dietary Fiber: 5.0 g
Protein: 29.4 g

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