Orange & Yellow Couscous

Name: Orange & Yellow Couscous Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: Homemade Low Sodium Chicken Broth 1 cup; Curry powder 1 tsp or to taste; Yellow Raisins 1 miniature box (.5 oz); Olive Oil 2 tsp; Couscous 1 cup dry yields; Carrots raw 1 large; Oranges 2 fruit (2-5/8 dia); Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia); Lemon juice 1 fl oz; Almonds .25 cup slivered

(9)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Homemade Low Sodium Chicken Broth, 1 cupCurry powder, 1 tsp or to tasteYellow Raisins, 1 miniature box (.5 oz) Olive Oil, 2 tsp Couscous, 1 cup, dry, yields Carrots, raw, 1 large Oranges, 2 fruit (2-5/8" dia) Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) Lemon juice, 1 fl oz Almonds, .25 cup, slivered

Directions

Bring homemade chicken or veggie broth to a boil. Add Curry Powder [1 tsp or to taste]
Add miniature box of yellow raisins.
Add 2 tsp of Olive or Canola Oil
Add 1 cup dry Couscous. Cover & remove from heat for at least 5 minutes.

Peal & grate one carrot. Peal & slice 2 small oranges. Dice on Yellow Bell Pepper. Stir in 1 to 2 Tablespoons of Lemon Juice [may substitute Lime].
Stir in slivered almonds.
Stir in the prepared couscous mixture..
May serve hot or chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user 60SIXTY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 269.0
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 28.7 mg
Total Carbs: 46.7 g
Dietary Fiber: 5.0 g
Protein: 8.3 g

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Member Reviews

NEWSPARK4LINDA
My family says they want this again. I didn't have curry, but substituted with what I had. Curry is going on my grocery list. - 6/1/09
SRIVERS1
This was really good . My husband loved. Even had some left over for him to take on the road . - 8/17/20
CATDADDY21555
I roasted asparagus with peppers, then added to couscous. It was A hit. Enjoyed the curry because it was only A small amount.
- 4/17/18
CD12983945
I made this over the weekend, and have been taking it to work as a snack. I will make it again. Very Good!
- 9/11/12
KATATWELL
I much preferred this cold over hot - FYI! :) Thanks for sharing! - 8/9/09
ZELDAPLIFF
Delightful. Made it without the chicken broth (water instead) for my vegetarian kid. - 6/17/09
TATIANA35
Thank you for this delicious recipe - 6/15/09