Tropical Smoothie
- Number of Servings: 1
Ingredients
6 chunks pineapple, fresh or frozen 4 chunks mango, fresh or frozen2 strawberries, fresh or frozen1/4 banana1/2 cup orange juice1/2 cup pineapple juice
Place all ingredients in a blender and blend until smooth. If using frozen and the smoothie is too thick, thin with a bit of hot water.
Number of Servings: 1
Recipe submitted by SparkPeople user IAMDIOSA.
Number of Servings: 1
Recipe submitted by SparkPeople user IAMDIOSA.
Nutritional Info Amount Per Serving
- Calories: 227.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 55.7 g
- Dietary Fiber: 3.5 g
- Protein: 2.4 g
Member Reviews