Banana Muffins
- Number of Servings: 32
Ingredients
Banana, fresh, 4 medium (7" to 7-7/8" long) (remove)Egg, fresh, 4 large (remove)Applesauce, unsweetened, .5 cup (remove)*Canola Oil, .5 cup (remove)Flour, whole grain, 1.5 cup (remove)*Flour, white, 1 cup (remove)Granulated Sugar, 2 cup (remove)**Flax Seed Meal (ground flax), 4 tbsp (remove)Salt, 1 tsp (remove)Baking Soda, 2 tsp (remove)
Blend bananas and eggs until smooth. Add applesauce and oil and blend again.
Mix dry ingredients in large bowl. Stir in wet ingredients just until blended.
Put scant 1/4 cup of batter in muffin cups and back for 20-25 min at 350 degrees Fahrenheit.
Number of Servings: 32
Recipe submitted by SparkPeople user K8WIZZO.
Mix dry ingredients in large bowl. Stir in wet ingredients just until blended.
Put scant 1/4 cup of batter in muffin cups and back for 20-25 min at 350 degrees Fahrenheit.
Number of Servings: 32
Recipe submitted by SparkPeople user K8WIZZO.
Nutritional Info Amount Per Serving
- Calories: 141.3
- Total Fat: 4.6 g
- Cholesterol: 26.8 mg
- Sodium: 161.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.3 g
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