very veggie salad

Name: very veggie salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1/2 bag (10oz) Fresh Spinach; 1/2 head of lettuce; 1 cup chopped tomatoes; 1cup chopped onion; 1 cup grated carrots; 1 cup sliced or pieces muchrooms; 1 cup chopped cucumber; 1/2 cup shredded cheddar cheese; dressing of your choice!!

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1/2 bag (10oz) Fresh Spinach1/2 head of lettuce1 cup chopped tomatoes1cup chopped onion1 cup grated carrots1 cup sliced or pieces muchrooms1 cup chopped cucumber1/2 cup shredded cheddar cheesedressing of your choice!!

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user ASM4809.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 57.2
Total Fat: 2.6 g
Cholesterol: 7.4 mg
Sodium: 73.7 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.9 g
Protein: 3.2 g

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