Strawberry & Banana Smoothie

- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1/2 cup of chopped strawberries1/2 cup of chopped banana1/2 cup of apple juice(can be substituted according to taste)1/2 cup of granulated sugar1/2 cup 1% milk2 cups cubed ice or 1 cup of crushed ice
Combine all ingredients except the ice. Blend for Approx. 30 seconds. Add ice then blend for approx. 60-90 seconds.
Makes approx. 4 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUCKWORTHHR.
Makes approx. 4 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUCKWORTHHR.
Nutritional Info Amount Per Serving
- Calories: 160.3
- Total Fat: 0.8 g
- Cholesterol: 3.1 mg
- Sodium: 27.8 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 0.9 g
- Protein: 2.4 g
Member Reviews