Chuncky BBQ Sauce

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 12

Ingredients

2 large onions-chopped1 Cup chopped celery1 Cup Bell Pepper2 Tbls Olive Oil1 Cup Store bought BBQ sauce of your choice1/2 Cup Ketchup1/4 Cup Honey1 Cup water

Directions

Heat oil in a large pan. Saute onions, celery, and bell pepper until wilted. Add remaining ingredients and cook on medium until thick-usually 30 min. Add more water if thinner sauce in desired. Make 12 servings-2 Tbls each.

Number of Servings: 12

Recipe submitted by SparkPeople user RUTHCARDOZA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 75.0
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 307.8 mg
Total Carbs: 14.5 g
Dietary Fiber: 1.0 g
Protein: 0.9 g

More Recipes Like This

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy