Salmon Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3/4 cup corn flakes1 can (160 grams) salmon2 tbsp chopped onion1 tbsp capers3 egg whites
Mix all ingredients together in a bowl using hands to break up the corn flakes. Separate the mixture into three portions and shape them into cakes. Cook them in a frying pan over medium heat, about 5-7 minutes on each side.
Number of Servings: 3
Recipe submitted by SparkPeople user MARYELLEN75.
Number of Servings: 3
Recipe submitted by SparkPeople user MARYELLEN75.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 5.5 g
- Cholesterol: 13.3 mg
- Sodium: 436.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.4 g
- Protein: 16.8 g
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