Fruit and Yogurt Boat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
20 oz can Dole Pineapple no sugar added1 small Banana1 Figi Apple10 Grapes1 Small slice Canteloupe (approx 1/2 in thick)1 Small slice Honeydew (approx 1/2 in thick)1 Cup fresh Blueberries1 6 oz nonfat Vanilla yogurt
Cut all fruit into bite size pieces, mix together.
Mix yogurt and pineapple juice (from can do not throw out).
Place fruit into seperate serving dishes.
Pour yogurt mixture over fruit . Approx. 2 -3 tablespoons per serving.
Top each with two tablespoons of granola.
Serve in boat shaped ramakins for added flare. Hence Fruit and Yogurt Boats.....
Serves six.
Number of Servings: 6
Recipe submitted by SparkPeople user MOXIEONE.
Mix yogurt and pineapple juice (from can do not throw out).
Place fruit into seperate serving dishes.
Pour yogurt mixture over fruit . Approx. 2 -3 tablespoons per serving.
Top each with two tablespoons of granola.
Serve in boat shaped ramakins for added flare. Hence Fruit and Yogurt Boats.....
Serves six.
Number of Servings: 6
Recipe submitted by SparkPeople user MOXIEONE.
Nutritional Info Amount Per Serving
- Calories: 127.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 33.0 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 2.7 g
- Protein: 1.9 g
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