ww milk shake

Name: ww milk shake Recipe
Yield: 1
Ingredients: *Milk Fat Free Skim 8 oz; nonfat dry milk powder big y 85.04 gram(s); *Splenda 2 tsp; Water tap 1 cup (8 fl oz); 1 cup crushed ice

Number of Servings: 1

Ingredients

*Milk, Fat Free, Skim, 8 oz nonfat dry milk powder big y, 85.04 gram(s) *Splenda, 2 tsp Water, tap, 1 cup (8 fl oz) 1 cup crushed ice

Directions

add 1 cup milk, 1/3 cup skim milk powder, 2 pkgs splenda, 1 cup crushed ice and tsp xtract or some baking cocoa. blen til frothy

Number of Servings: 1

Recipe submitted by SparkPeople user AMISHLINDA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 385.8
Total Fat: 0.0 g
Cholesterol: 5.0 mg
Sodium: 596.9 mg
Total Carbs: 58.6 g
Dietary Fiber: 0.0 g
Protein: 38.6 g

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