Nat's Flax Snax

Name: Nat''s Flax Snax Recipe
Yield: 12
Ingredients: 1 c Light Karo; 1 c smooth peanut butter; 1 c brown sugar; 1 c ground flax seed; 1 tsp vanilla; 6 c crisp rice cereal

Number of Servings: 12

Ingredients

1 c Light Karo1 c smooth peanut butter1 c brown sugar1 c ground flax seed1 tsp vanilla6 c crisp rice cereal

Directions

Melt first 5 ingredients in large saucepan over low heat. Stir in rice cereal, press into 9x13 pan. Cut into 12 squares.

Number of Servings: 12

Recipe submitted by SparkPeople user NATALIE411.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 358.1
Total Fat: 14.3 g
Cholesterol: 0.0 mg
Sodium: 134.2 mg
Total Carbs: 31.6 g
Dietary Fiber: 3.9 g
Protein: 7.9 g

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