Bean and Arugula Salad

Number of Servings: 16

Ingredients

1 package arugula1 19 oz can chickpeas1 19 oz can kidney beans1 19 oz can navy beans1 red pepper10 radishes2 tomatoessalt and pepper

Directions

Chop the veggies, and combine the arugula and rinsed beans. Makes 16 small servings. Dress/season as desired.

Number of Servings: 16

Recipe submitted by SparkPeople user VKILGOUR.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 100.9
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 115.9 mg
Total Carbs: 18.3 g
Dietary Fiber: 6.5 g
Protein: 5.8 g

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